The Swiss winter puts skin to the test.
Between the outdoor cold, wind, dry air, and indoor heating, the skin barrier is weakened. The result: tightness, redness, dryness, sometimes even itching or chapping.
Good news: with the right actions and products, it is entirely possible to get through winter with comfortable and protected skin.
Why does skin suffer more in winter?
In winter, several factors combine:
-
Cold slows down the natural production of sebum
-
Wind aggresses the skin's surface
-
Heating severely dries indoor air
-
Temperature variations (indoor/outdoor) weaken the skin barrier
👉The skin loses water more easily, becoming more sensitive and less resistant to aggressions.
Signs of distressed skin in winter
You may recognize some of these symptoms:
-
Feeling of tight skin after showering
-
Redness on the face or hands
-
Rough or peeling skin
-
Chapped lips
-
Itching, especially on the legs or arms
These signs indicate that the skin barrier needs to be strengthened.
The right steps to take now
🧴 1. Adapt your skincare routine
In winter, a light summer cream is no longer enough.
-
Opt for richer textures, but non-greasy
-
Look for active ingredients like:
-
ceramides
-
glycerine
-
shea butter
-
vegetable oils
-
-
Apply your treatment morning and evening, especially after showering
🚿 2. Beware of overly hot showers
Even if they are tempting in winter:
-
Very hot water dissolves the hydrolipidic film
-
Prefer lukewarm water
-
Limit the duration of showers
-
Use a gentle soap-free cleanser
💧 3. Hydrate from within too
We often forget to drink when it's cold.
-
Try to drink regularly (water, herbal teas)
-
Good internal hydration helps skin stay supple
🧤 4. Protect exposed areas
Certain areas are particularly vulnerable:
-
Hands: apply cream after each wash
-
Lips: use a protective balm several times a day
-
Face: a barrier cream before going out in very cold weather
What about sensitive or problem skin?
In winter, sensitive, atopic, or eczema-prone skin can see its symptoms worsen.
👉 In this case:
-
Choose hypoallergenic products
-
Avoid fragrances and irritating active ingredients
-
Prefer dermatologically tested treatments
Don't hesitate to ask for advice: a well-chosen routine can make a real difference.
In summary
✔️ Adapt your skincare to the season
✔️ Nourish and protect the skin barrier
✔️ Avoid unnecessary aggressions (overly hot water, harsh products)
✔️ Be consistent with hydration
Skin has memory: the more you care for it now, the better it will get through the entire winter.